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Course: PEAC257 Pilates (P-1b)
PEAC 257 Pilates (P-1b)
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Catalog 2010 — Indefinite
Description
The foundation of movement is "holding yourself upright." That is what CORE muscles do. Far too often today's lifestyle promotes poor posture and misalignment that can be corrected with strengthening CORE MUSCLES.
Credits
1
Terms Offered
ALL SEMESTERS
Prerequisites
Course(s):
PEAC125 - Fitness for Collegiate Life (P-1a)
(1)