PEAC 257 Pilates (P-1b) View in Kuali Update Delete Update Rules PDF


Catalog 2026 — Indefinite     Future (2026-01-01)

Description

The foundation of movement is "holding yourself upright." That is what core muscles do. Far too often today's lifestyle promotes poor posture and misalignment that can be corrected with strengthening core muscles.

Credits

1

Terms Offered

FALL | WINTER

Prerequisites